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Break Through Your Plateau
We get it! Plateaus are frustrating, and they're also very common in any weight loss journey.
Take a look at some of our tips and tricks to get you moving in the right direction again.
Tani Wojcinski
Behavior Change Specialist
Certified Health Coach and Personal Trainer
Tani (rhymes with Connie) has been a fitness leader and health coach for more than 2 decades. She's helped hundreds of women take charge of their health and future through her exercise and nutrition programming. Tani is passionate about making true behavior change shifts possible so you can live a life that you love.
Melissa Brown
Nutrition Counselor
Certified Health Coach and Personal Trainer
Nurse
Melissa has been a nurse 20 years. She is an avid life-long learner and realized that our current "health care" system is actually "disease management". She is NOT a fan of this model and decided to shift her career focus to wellness and true health care. Now, she is passionate about creating programs to help women take control of their
health and create true behavior change.
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